“Man needs difficulties; they are necessary for health.” C. G. Jung
Individual therapy provides an excellent avenue for self-reflection, dealing with present crises and unforeseen developments, complicated circumstances and psychic pain; it can be useful for developing coping-strategies, processing difficult emotions, and reframing dysfunctional thoughts and behavior patterns into realistic and effective responses.
By discussing your problems with a highly skilled professional in a confidential setting, you will better be able to cope with what ails you, and make the changes that provide well-being, self-esteem, and satisfaction. I will help you understand your issues and uncover positive ways to move past them.
Call today for more information or to set up an appointment.