For CRISP, ENGAGED, AWARENESS-BASED THERAPY
We are living in uniquely stressful times…
Overindulged materially, undernourished emotionally, disenfranchised politically, uncertain economically, disconnected spiritually. This all seems to be the general condition of individuals in postmodern societies.
Stress can carry-over to your relationships and work performance, upsetting sleep and eating patterns, bombarding you with negative thoughts about the self, triggering symptoms of fatigue and free-floating anxiety; one often sees increasing feelings of emptiness and loneliness in themselves; also, apathy, confusion, agitation, and isolation can be “red flags” that you need sometimes accompanied with addictive and acting-out behaviors. Add to this “unforeseen events” i.e. break-ups, accidents, illness, affairs, pregnancy, job loss, retirement, the sudden death of a loved one, etc. and normal coping mechanisms may simply be tapped-out. You may really benefit at such times from kind, experienced, and competent professional help.
Connected To Nowhere? Real psychological help is actually rare and getting rarer. The promise (and illusion) of information technology to combat psychological malaise and social marginalization has not really made us fundamentally happier or better able to deal with the shadow sides of postmodern life and circumstance; to the contrary, “social networking” often trivializes human interactions and bypasses direct interactions by fostering quantity over quality, speed over process, style over content, superficiality over depth.
Learn to: -Sort out conflicted emotions-Challenge self-limiting beliefs-Empower natural strengths and talents-Understand and accept your shadow side-Develop rewarding relationship strategies-Increase your well being and present-centered awareness (mindfulness)-Work more spontaneously and creatively.
The goal is to discover and embrace your own true nature!
Call today for an appointment (760) 944-6710 or (760) 518-2001 Skype ID: Art Rosengarten
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